The most common type of massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. 

Can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

The minerals in the Himalayan Salt stones assist in the detoxification process. Massage is detoxifying because it moves blood and  lymph around in the body. It helps to circulate the toxins out of the body. The minerals in the stones help to draw out the toxins even further.

The cannabinoids in CBD massage oil helps to reduce inflammation and soothes muscles. This makes it very effective at providing relief from painful joints and muscles. People who suffer from chronic pain, arthritis, back pain, may reap the many benefits of a CBD oil massage.

 Involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. 

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

Promotes faster healing by increasing blood flow and reducing inflammation. There are a wide variety of therapeutic techniques such as cranial release and lymphatic drainage.

An ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. It help with pain, inflammation, blood    flow, relaxation and well-being, and as a type of deep-tissue massage.